Ingredients
- 2 C. cooked quinoa
- 1 apple, chopped
- 3 eggs
- 1/4 C. maple syrup
- 1/2 tsp. cinnamon
- Pinch of salt
Directions
- Preheat oven to 350 °F. Spray a mini muffin pan with cooking spray.
- Put all ingredients into a medium sized bowl. Stir until combined. Scoop into prepared pan. Bake for about 12-13 minutes just until set. Do not over bake. Cool slightly before removing from pan. Eat immediately or store in the refrigerator for later. Reheat in microwave for 15 seconds.